Good nutrition is the critical foundation for health and wellness in all parts of life.  It can help provide energy, achieve a healthy body weight, and improve immune function.  Achieving good nutrition requires education about food, increasing awareness of food behavior and eating habits, a good dose of encouragement and support, and an approach that is tailored to individual likes and dislikes.  Kelly Aronica offers all of these to give a well-rounded understanding that can lead to permanent lifestyle changes rather than “quick-fixes.”

Kelly Aronica, MS, conducts group and one-on-one nutritional counseling for healthy eating, weight issues, heart disease, children's and teen nutrition, as well as other nutritional therapies.  She believes that healthy eating goes hand in hand with enjoying food and finding balance.  Consultations include menu planning, food choices, behavior awareness, and long term lifestyle changes.